Amplify Your Pelvic Floor: StopUrinary Leakage|

Prevent embarrassing leaks and improve your quality of life by understanding and strengthening your pelvic floor muscles. These essential muscles support your bladder, bowel, and uterus, playing a vital role in bladder control. As we get older, these muscles can weaken, leading to symptoms like urge incontinence during activities like sneezing. Phy

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Exercising & Urination

Exercise-induced urinary leakage, also Rétention urinaire et son lien avec la constipation known as stress incontinence during physical activity, can be a discouraging issue for many individuals. It occurs when urine leaks during activities that exert force on your pelvic floor, such as running, jumping, or vigorous exercise. This symptom can have

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